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Day one was good, a little sore this morning from following the women the right aha, roll on day two today :) xx

its nice to hear from people that have actually have already started and said that they can feel results. i cant wait for tuesday now :) woooo

wow. fantastic! you look great, congratulations :)

yesss!! so glad your all interested. :) keep it up those who have already began, it'll be worth it in the end! (: to those who are not sure the 30 day shred is an oldschool work out by Jillian Michaels aimed at toning you body. I've heard it is quite intense and you are guranteed results, many of my friends lost a dress…