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The FABULOUS Louisville, KY...add me:happy:
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I completely agree. I got the way I am currently by allowing myself to have whatever I wanted. Now, after a "paradigm shift" I will become who I want to be by allowing my body to have the best things for it. I've got big goals and dreams for when I shed this extra person...a 5K...a cruise...playing softball again...all…
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I had wondered about this myself, because I'm driving myself crazy trying to stay under or within all the ranges, but I can't get it right! I guess if I try to go by the old "food pyramid" I'll be close enough??
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OK...I'm going home and getting in my pool! I use the water noodles to help with resistance training!
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Hi everyone, my name is Kim! I am 43 and looking for some accountability, inspiration and motivation! Who better to get that from than a group of fabulous 4o something ladies!! I have an ENTIRE PERSON to lose, seriously! I have a yo-yo diet history, and a Lazarus metabolism. :sick: I am in this thing for the long haul and…
