enigmakey Member

looks good! thanks for the recipe

I love wine too. It could have been you weighed less with the wine because it dehydrates you. I think you could still have your wine it will just take longer to get the weight off though. Maybe drink wine 2 weeks then off weeks.

Hi Rose, You still on here? I was wondering how you were doing with your eating.

More fiber. get psyllium whole husk. We don't get enough fiber everyday anyway so there is an added health benefit. 1 TBS. with water when you wake up and 1 TBS. with water before bed.

Wow! Great idea! I'm going to get mine out and dust it off.

Flashdance

Congratulations! :flowerforyou: Can't wait until I'm there.

Great Job!!!!:drinker:

Professional mouser

Meowcome:drinker:

I hope your feeling better. :flowerforyou:

I can't believe he let Jillian go home. What is he thinking:noway:

I"m so sorry to hear of your loss. Don't feel bad for not wanting to go anywhere. I did the same thing. We all need time to heal. I hope you feel like yourself again soon. Hugs

HI:flowerforyou: Glad to have Ya here.

Yes, I have to weigh. I could never do 2wks.:noway: Let me know how it works for you at the end of the month.

I think the card and cupcakes are purrrrfect:bigsmile:

That's awesome! Keep up the good work:flowerforyou:

:flowerforyou: Congratulations on your Graduation! I'm from Raleigh NC

I want to join. Eventhough the 1st book is about a dog. HISSSSSSSSSS

oops. You so burst my bubble:sad: I understand what your saying. How many times have you worked out? My instructor told my after 3-4 workouts it will adjust to suit me better. I feel it's pretty accurate. I did lose several lbs. after starting.

I'm so excited for you guys to try it!!!! Let me know when you join.:smile: Just make sure the one you join has the computer key for the machines.

I joined awhile back. I pay 30.00 a month. It is well worth it. Especially now. I love going. It's fun and goes super fast . They track your weight and measurements for you. My next weigh in and measure is on the oct. 13th. I let ya all know how I do.

Wow, Curves fitness center has really changed. You get a computer key now and you put it in each machinge. It collects all your data. At the end of the workout you put the key in the computer and it tells you how many calories you burned. I burned 498 it tells you what areas your not working out enough. and much more!!!…

It would be hard losing with a kneee problem. What type of exercise are you going to start doing? Did you get your floor completed? I so try to limit my wine to 2 glases so I don't go over my calories. I had 4 glasses last night. REd wine.. so I'm thinking about 520 calories.I am really going to try to only have 1 tonight.…

I save about 500 calories for my evening wine.:drinker: I exercise for them. It's very motivational. :glasses:

Wine and coffee both? Your the bravest people I know. :drinker: Why the coffee? I always read it was good for you to have a cup a day. And it's even better if you have organic. I've been keeping extra calories available for my wine nights. I haven't been having any problem losing doing that but, I'm sure it's not very…

Purrrrrrrrrr Pam, This site is easy. Even a dog could do it. :laugh:

Meowcome!

Meowcome!