enigmakey Member

Aug... I always push the wrong buttons. May be the wine. :drinker: Yes, I'm tracking the calories. So getting one. When I find one. Thanks for the input Emtink.

Wow! Please tell me more. My husband said something about this. Said he'd get it for me. Is it the one where you weigh in and also do the characters ask you where you've been if you didn't do your workout that day. That's what he said. Thanks

url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter Sorry just figured out how to use the ticker. Duh.......

:drinker: Laughed my tail off!

It Sounds like you work really hard for what you have. And I'm so sorry this happened to you. Please try to look past it. And don't let them get to you. Don't let them have that extra piece of your mind they don't deserve it. In your behalf I'm sending a liter box full of poo their way. A-holes.... Don't worry they'll get…

A meow shout out to you!

Purr Purr. I love puppies. Have fun with your new friend. What did you name him?

Raleigh NC

Meowsome!!!:drinker:

It's been sickening my heart seeing people comparing themselves to movie/magazine people. :glasses: Perfect hair/perfect body/perfect smile...... That is their job!!!! What if we didn't have to go to work and all we needed to do was to concentrate on our image.... our skin, our body, our style, etc. I'm sure your all…

Meowsome:drinker:

Awesome:drinker: You rock:glasses:

It's around 250 for a 1/2 slice. I would say 550-600 to be safe. Just exercise it off tomorrow. Hope your your Dad had a great bday:drinker:

Glad your here! Happy losing!

Your 2 Awesome! Great Job:drinker: Time to celebrate:bigsmile:

Meowsome!!!!!

You Rock:drinker: Congratulations!

I'm with you HealthHero- excellent advice.

What a cute baby!!!! Add veggies to your eggs. mushrooms, onions, broccoli, etc . Eggs are great energizers and blood-sugar stabliizers. Except for vitamin C, eggs provide a perfect balance of viatmins and minerals. Limit intake to 2 per day. Hope you like eggs! Buy Organic if you can.

eggs

have you measured yourself? you may be losing inches and gaining muscle weight. Also are you drinking your water?

I would still exercise. It should make you feel better. Maybe something low key like a nice walk. Outside or at the mall if it's 2 cold.

I am so making that tonight. Yummy!!!!:bigsmile: Thanks for the recipe.

Thanks I feel better about taking it. The Study was by John Hopkins. Thanks for the reply. Your post are very informative:flowerforyou:

Thanks so much:happy: I'm ready to get going. I appreciate your story it gives me hope that I can do it. I hope I can be as strong as you when eating out. Wine is usually my downfall at dinner.:drinker:

11 lbs!!! You Rock:drinker:

I was wondering if you know anything about the vitamin E studies. They are saying taking 400IU or more per day can cause early death. I've read many different things. Not sure what to think.

Hi congratulations! :flowerforyou: Awesome!!! I'm new to the site. I was wondering what exercises your doing and for how long. What type of foods are you eating?Thanks.... any advice would be greatly appreciated.