Replies
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Great links thanks!!
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Just updated my profile picture with how i currently am right now im on my mobile so i dont kno how to post pictures
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I was doing low carb for a month so i dont have that much water weight i recently had a cheat day that made me 6 pounds heavier over night which i lost and im back down to my normal weight
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I was doing low carb for a month so i dont have that much water weight i recently had a cheat day that made me 6 pounds heavier over night which i lost and im back down to my normal weight
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Thanks for your response and the thing is that everyday it's something new i want to stick to something everyday i lost those 30+ pounds doing something different everyday im kind of tired of changing my Marcos calories everyday
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I work swing 5-11:30pm at the airport so its a really physical job mostly when trying to eat clean at night at work
