Replies
-
My first day on here but sounds great. I'm in, once worked out how to join it lol
-
Just stopped ww as not working this time around. Need a clear idea of what I can eat. I'm healthy but struggle with portion sizes. Need to lose 4 stone so thought I'd try this. Heard good things. Weigh day will be friday night. Having looked around seems great. As far, sugar protein is shown. Happy so far.
-
The no s diet idea is great. I found the 80/20 diet is good too.
-
I need help too, need to lose 3 stone, I try this on and off but get bored so need people to keep me motivated.... Your weightloss so far is amazing. Paleo worked well for you. Go girl.
-
Allowed
-
Hiyasame here. I lost 7 stone but now gain 3. No idea how it keeps finding me but this time I'm not just losing it. I'm goi g to kill it, tie it to an anchor and throw it to the bottom of the sea. But need recipe ideas and things to nibble instead of sweets!!!! Thanks Donna
-
Hi bri Great start. Always confindent when we start. How's it going now? This is my 5th day. Fed up with clothes looking horrid and my knees hurting lol. Donna
-
hi im new too and have lost 7 stone in the past and now it is piling back on. Desperate to get back in control before it runs away with me again... be great to have someone who is on side, swoop tips and give encouragement.. D