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At my gym, all classes are included in the membership fee, including all Les Mills classes on offer. Plyo is the only Grit series offered by my local gym, and I've been doing it regularly since October 2013. Unfortunately, it was just taken off the schedule. One of the instructors is very pregnant, and the other one is…
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During my recent workouts, I've been listening a lot to these songs: "Bridge Burning" by Foo Fighters "Won't Get Fooled Again" by The Who "Legs" by Chuck Inglish feat. Chromeo "My Songs Know What You Did in the Dark (Light Em Up)" by Fall Out Boy "Danny, Dakota & the Wishing Well" by A Silent Film "A New Level" by Pantera…
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I've tried both Spotify and WiMP, but my favourite is Google Play Music.
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I use the BeatBurn Elliptical Trainer app to keep my workouts fresh. Based on your burn profile, fitness level and desired workout length, the app designs a program for you, which progresses session by session - and the built-in beatsync technology adjusts the tempo of your music to your desired pace. However, there's one…
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My all-time favourite must be Madonna's MDNA Tour at the Parken Stadium in Copenhagen, Denmark (July 2012). I stood in the front row at the tip of the runway, ie. the part of the stage where Madonna performed almost half of the songs in the setlist. Madonna's singing was close to perfect, though it was obvious that was…
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My taste is quite eclectic. Some of my all-time favourites are Madonna, Robyn, Nephew, U2 and Loreen. During my workouts, I prefer listening to music with a strong dance beat.