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Well today has not been good.. I had a bowl of raisin bran with milk,cup of coffee in the morn. 4 mini(teeny tiny) cupcakes in the afternoon and 3 slices of pizza for dinner :O So much for motivation!! But trust me this is one of the worse days. I usually don't gorge so much just pigged out since it was a Friday (did I add…
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Hi lexied I will be your support pal but only if u r really serious because I really want u to lose weight.. I believe weight loss comes from portion control like u say more than anything else. You can start with ur day to day food and amount. Happy to help :)