Mjandjt

Thanks for sharing!

in Best Banana Protein Bread...EVER. Comment by Mjandjt July 2014

Everybody looks great...I'm really hoping to show my journey one day!

in Females only - lifting/weight training results? Comment by Mjandjt July 2014

Just adding my two cents...I've spent the better part of my life being afraid of being "too strong...not girlie enough...careful she'll kick your *kitten*..." And where has it gotten me? Overweight, unhappy, and more pissed off lol. I want to be strong, I want defined muscle, I want to be a man I guess! FFS...to each their…

in "Are you turning into a man?" Comment by Mjandjt September 2013

Bump

in Looking for a Heavy Lifting program Comment by Mjandjt September 2013

Kick *kitten*! You look amazing...and happy!! :)

in I ate, I trained, I progressed (w/ pics) Comment by Mjandjt August 2013

Bump for great info...thanks!

in Lifting at home (newbie question) Comment by Mjandjt August 2013

Very inspiring...bump for me!! :blushing: :flowerforyou:

in Before and After pics NO STARVATION Comment by Mjandjt August 2013

Great recipe! Thanks!! :)

in Cauliflower "Alfredo" Sauce - LIFE CHANGING. Comment by Mjandjt July 2013

Thanks!

in F*cking Strength Training 101 Comment by Mjandjt July 2013

Bump

in New Rules Supercharged Comment by Mjandjt July 2013

Congrats!! Keep up the good work...you're well on your way! :glasses:

in 7 months of success!!!!! Comment by Mjandjt July 2013

Bump :bigsmile:

in Weight lifting at home..What do I need? Comment by Mjandjt July 2013

Bump

in Quinoa: I'm new to this stuff... recipe help??? Comment by Mjandjt July 2013

Awesome work...you look great! Thanks for sharing! :happy:

in One year on MFP = 80lb loss (pics) Comment by Mjandjt July 2013

Bump for me :embarassed:

in Advice needed re: weight training, intake (esp. macros) Comment by Mjandjt July 2013

Hi! I had that goal too so I def know where you're coming from. Now it's more like fit by 42 considering I'll be 41 in a month! :embarassed: Our stats are pretty much the same tho...and been at it for three weeks and lost 10lbs so it's def doable! Lots of info on here so read read read...eat your protein...weigh and log…

in Just turned 39 Comment by Mjandjt July 2013

Agree 100%...needed to be blended really well and milk or almond milk...I also prefer mine cold so I use a blender or nutribullet and put couple ice cubes and/or frozen fruit

in Craving protien! Comment by Mjandjt July 2013

I'm not sure protein is determined by your sex...I believe it's your weight and activity level. I think you should up it...maybe check out Eat, Train, Progress group and ask in there? Sara and Sidesteel are very helpful... I do think that is very low...

in Craving protien! Comment by Mjandjt July 2013

You look fantastic! Thank you for sharing your journey. Very very inspiring!! :flowerforyou:

in "UPDATE" 63 lbs. lost in 5 months w pics. Share ur pics Comment by Mjandjt July 2013

Thanks...I'm going to keep doing what I'm doing! Now I just have to get lifting in here and I'll be happy!

in Need advice on a couple things Comment by Mjandjt July 2013

Understood...thanks again! Back to reading...:smile:

in Need advice on a couple things Comment by Mjandjt July 2013

Bump for links! :smile:

in IIFYM Comment by Mjandjt July 2013

Hi Sidesteel and thank you for the input. I thought I had a reasonable grasp of IIFYM, but forgive me for still being in the super constricting or I won't ever lose weight mentality! :embarassed: More info about me... Sw 3 weeks ago 220 Cw this morning 210 5'2" - gw we shall see after I put on some muscle but 130 for now…

in Need advice on a couple things Comment by Mjandjt July 2013

Great video...this helps me so much with the "foreign language" of lifting :embarassed: all in one spot for me!! Thanks :smile: ETA...thanks for starting this thread Sara and SS...HUGE helpful!!!

in Form critique thread, post your videos here. Comment by Mjandjt July 2013

Thanks!! :flowerforyou:

in How to calculate calorie goals according to NROLFW Comment by Mjandjt July 2013

Can't wait to join you all! You all look fantastic...hard work paying off! And VJ...buy some hot shorts for under it if you must...but you HAVE to wear that dress! You look great in it!!!

Mjandjt Member

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