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I started MFP when I was 140 lbs. Before MFP, I was 160 lbs. Family members notice when I lost 10 lbs! Now, I'm on 131 lbs and everyone I know noticed it.
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mine is the teeth and smile....
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you look awesome..great job!!
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Hi everyone, I recently joined this site too, and just like you, I lost 20 lbs with 3-4 times a week in the gym for 6 months:tongue: (I know! it's slow right?) It's because I didn't care of what and how many calories I am eating. I am planning on losing 30 more if I can, with the help of this site. Thanks to my boss who…
