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I would join the group!
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Sometimes you need to repeat a week! Maybe repeat week 3 once more to prepare for week 4? I had to repeat week 3 for about 3 weeks :/ now I can run 3 miles without having to walk, but it really is a mind thing. You'll get there and I'd say just sign up for the 5k.
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Hi! I just joined the group trying to find support and motivation to achieve my goals. I'm Mandy and a mom to two. I work full time and I'm a college student-- just started going back to school last year :) I gained a lot of weight during my 1st pregnancy and started trying to lose weight when my daughter was about 2. I…
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you can add me too! I'm looking for support as well. It's nice to be reminded of your goals and told you've done a good job when progress is logged.
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I think it gets easier-- it's gotten a little easier on me. Drinking warm tea and water helps while you're getting used to it!