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Honey, you have lost so much already...don't beat yourself up about it! Just make sure you don't make it a habit and simply get on with your day. As someone else stated, just burn more calories tomorrow, "try" to stick with your calories goals from here on out and should it happen again, just don't let it become a habit.…
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Who are you tellin' sister! The first time I saw those red numbers my eyes were redder than the numbers; however, it served as a reality check. I knew that in order to stay on track and to make myself accountable I needed to see what I had done. I truly think it helps to just stick with recording even when you go over so…
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Way to go!!! You should be so proud! You look amazing and thank you so much for sharing!!!
