We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You are "carb crashing" if you don't ween off carbs and go for it all of a sudden this will happen. It happened to me in the first week. It does get better though! I feel completely back to my normal, energetic self. I can't lift as much but I'm progressing back to what I used to lift with carbs. Do some online research…
-
I hear they are a great post work out snack to get your insulin levels back to normal
