We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

markdubya1983

Replies

  • I've been on it for about 5 weeks now and only occasionally struggle on a 'hungry' day. Cold cooked turkey with buckets of salad is my friend! I've lost around 7lb now which is a great start - however, a word of caution. My loss has been around 1/3 fat, 2/3 lean mass so far. I'm monitoring this carefully as it might…
Avatar