annyfanny53

I have lost 75 pounds since Nov! I would love to share B4 n After but can't figure out how to add the pic!

It was a good program but for me I could not keep it up! From a size a 22/24 to a 12/10!

You got this...I am right here with you! This is my year to do it too! What a great place to start I am looking forward to a fresh start and the rest the journey with new friends!

I used to fight it and I would fail...beat myself up and well you know the cycle. Now I plan four 25-30 cal snacks for just that purpose!

I totally agree and feel good about the change! I fought with myself for 6 weeks trying to stay in track with the old program and found myself treading water...barely.... I just know this will work and did not want another commercial program to follow!