Replies
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Log every day (closed diary I'm afraid, works for me) and always about for a comment/chat whatever. Feel free to add!
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I thought this too, though the choco chips are yummy!
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46 lost, between 35-40 to go. Happy to be friends with anyone :)
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It will definitely work, if you accurately weigh and measure everything.
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woot woot!
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Thank you!
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Wow! What a response! haha oh dear.
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don't know if anyone has mentioned, did you weigh yourself at the same time of day each time? i.e. nekkid, first thing in the morning, after dropping the kids off at the pool and before eating? Fairly normal for me to be up to 5lbs heavier at night than in the morning.
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chipotle prawn chilli with basmati rice topped with avocado
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You are brilliant! SO positive. Just lovely. Great stuff.
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For me remembering that a lapse and a relapse are NOT the same thing has been my most important mantra. There are of course all the sensible things like logging all my food and calories in vs. calories out but for me it is all in the mindset. If I start to feel guilt or shame about having a slice of this or a bit of that…
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I don't even know why I am arguing though based on the COMPLETE 360, MASSIVE CONTRADICTION between these two posts.... cals in vs. cals out, different strokes, EXCEPT FOR EVIL CARBS AND MAGIC FAT CREATION AFTER 5PM. lolololololol
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I READ IT ON THE INTERNETZ, IT MUST BE TRUE! If I could be bothered to find and copy and paste things I'm sure I could find a webpage that supports that it doesn't matter when you eat your calories etc. The thing is, research is not one sided and there are always people trumpeting for and against any given point. Therefore…
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Oh yeah and if you do choose to cut out the drinking socialising bits maybe just take the initiative to find other ways to spend time with them? If they give you a hard time about it, talk it out, if they continue, well maybe that says something about your friendships. As I say though, I don't think it has to be all or…
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I go out most weekends and drink and often have crap food the next day, still lost 42 pounds in 6 months... I think it is a matter of if you are going to do that you have to be really REALLY dedicated the rest of the time. Better to just log as fully as you can, weigh your food, work out and see where that gets you. If you…
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Infinitely slappable.
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The compliments came first, not ness weight specific but people were telling me I looked well etc. Then at the 2 stone mark (28 pounds) the comments on weight really started pouring in. Those closer to me, who knew I was doing it, (mum, bf) started way before this. And, bonus, I AM really starting to notice it now :)
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poachie poachersons. With avocado on toast and sriracha. MMMMMMM.
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Excellent NSV!! Is it wrong that your post made ME feel like a mcdonalds?? hahaha. Lentil soup it is!
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Hi there, I'm in Glasgow. Definitely keeping it going over winter! I think all the parties etc still allow for an 80/20 sort of vibe so provided I keep up the good bits I'm sure I can have some naughty bits. I usually go out at the weekends and don't log anyways and it has perhaps slowed but never derailed me. Anyway I…
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P H E N O N E M A L
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the second sentence!!
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I adore cats. My cat in particular, because obviously she is the best. I should be but am not ashamed to admit that I made my cat a hot water bottle this morning in case she got chillypops in our newly freezing flat while I was out. Even she looked at me like I was mental. Which I probably am.
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fantastic! well done!
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haaaa yessss. I love cauliflower but it is really not bread or cheese or anything like that. It is cauliflower.
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There's no way to tell, but I think it might have been a joke. No, scrap that, it's really obvious that it was a joke. But to confirm, it was a joke. Also, I must admit, it was a joke that was stolen from Sharon Horgan on twitter, which remains to be my favourite tweet of all times.
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LOL!
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I hear that (though <3 carbs D:) but the thing is I've eaten that many carbs throughout losing weight, so why are fluctuations changing suddenly now?
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Sounds pretty promising, I will give it a try, thanks!
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Maybe 3 times a week would be a good compromise! MORE water?? People at work probably already think I have a UTI! ;)