We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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January 1st Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes Got a fit bit force for Christmas and 10,000 steps istougher than i thought good luck everyonr
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I want to under stand the daily calorie limit...does it include net calories after i exercise. For instance my daily calorie limit is 1200 calories but when i excerise for 45 mins i burn 300 calories giving me 1500 calories available for the day. If I then consume 1300 calories for that day am I still within my daily…
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Hi I am Deb and I am over whelmed with all this technology. Have been using myfitnesspal.com since may, but got a fitbit force for christmas and now i am focusing on exercise, and thought this challenge would encourage me to stay on track. just hope i can figure out the posting and syncing good luck all
