dawnallison35

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I am really not hungry....have been drinking more water at least 8-10 glasses

in End of first week...how can I change these results? Comment by dawnallison35 June 2013
SDONAVAN4....When I am home I put less than a 1/4 cup of popcorn in a microwave bowl by itself and put a plate on top and microwave for 2 mins 30 secs or more. Listen for popping to slow down. This has hardly any calories. Love it!

in Need some nutritional snack ideas to bring to work? Comment by dawnallison35 June 2013
I am not familiar with this seasoning. Where did you find it please? This is for Jamie

in Need some nutritional snack ideas to bring to work? Comment by dawnallison35 June 2013
This was all a great help! I do homecare so I can have most any thing right now. It's during the night so gets abit boring. These ideas will help a lot. Portion control and lotsa water. Thank you so much ya' all!

in Need some nutritional snack ideas to bring to work? Comment by dawnallison35 June 2013