Nix_Way Member

I'd have to go with British!!! :blushing: :smooched:

My Favorite is "Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard!"

A nap!!! So. Tired. :yawn:

Forever - Kiss

Last Thursday I tried on a skirt that has been hanging in my closet since 2007 (when I could wear it) and tried it on just for fun. It totally fits again!!!!!!!! *Doing the happy dance!*

Heres the 2 Leslie Sansone walking workouts I really love! It has really worked for me. I started out only being able to walk 10 mins at a time. I'm now up to 60+ mins most days! http://www.youtube.com/watch?v=KXtRCuOeEzI <Absolutly LOVE this one!!! :love: :love: http://www.youtube.com/watch?v=-rnB9rDRrCM <This one uses…

^^^This! I LOVE getting to know my friends. If all I ever see is a face or pic.. I can't really get to know you. I'm higher maintainance than that! :laugh:

Hi Jim! Sounds like you found something that works for you! Thats great! :) I was on here for about 4 months and then started adding friends to my friends list and I started doing really well then. Its a great motivation to wake up and see all the progress my friends are making and it makes me want to give my best to the…

So proud of you Angela!! :) I'm so proud to be your friend! You are such an insperation to me and to others! You are awesome!! :) HUGS! :)

Nail Tech! :) Love it! :)

I have the Force and I LOVE it!! It has a really long battery life and I try to out do myself everyday, so it really has helped me to move around more! I don't know much about the Flex, but I'm sure if you to go YouTube and check around there for videos explaining the ways to use it and what all it does. Maybe that will…

Hi! Welcome! I have about 200 more to lose! I LOOOOVE MFP! I have some back issues and anxiety issues. Feel free to peek at my profile to learn more about me! I log daily and comment as often as I can! Feel free to friend me! :) Nix :flowerforyou:

I personally can't say enough good things about just plain ol walking!! I think cardio is wonderful for starting out. After you get more into the swing of things, if you can, get a personal trainer at a gym to show you what kinds of strength training you should do. Again, at first just concentrate on what/when you eat and…

For me, I have mine private because I write what my emotional/mental issues were that day, to find patterns of how or why I overeat. Its been really helpful. I found out I was a bored eater, and a anxious eater! There is just too personal of stuff on there for me to open up that much to the world in general. NO WAY! I wish…

I always save about 100 or so cals for a Nature Valley granola bar or something in case I'm really HUNGRY! (Physical hunger instead of head hunger) Its 11:40pm and I'm drinking a big mug of hot tea watching movies.:drinker: I usually always have tea at night and that really seems to help me. Follow it by lots of water! Air…

About 3 years ago my friends and I went to NY and on the plane ride to NY, I didn't buckle the belt. I just put my jacket. On the way home, a flight attendent was a little more observant and asked me if my buckle was buckled. I said yes. She made me lift my jacket!! I was SOOOO MORTIFIED! She said all I would have had to…

Corey

Hi Ramen! I too have struggled with stuffing emotions down with food. Its a self soothe kind of thing. In the last year I have gotten on anti anxiety meds and that has help ALOT!! I started my journey at over 400 pounds and I have over 200 more to lose. I log pretty much every day and comment as often as I can every day! I…

Glad to have you on here! I love MFP!! I love the support and motivaton I get from all the AWEOME people on here. I started at over 400 pounds and still have over 200 pounds to lose, so feel free to add me. I log daily and comment often. I'm a bit of a goober and I hit wrong buttons all the time so you will at least get a…

I'd say me.. my mom and my best friend! As others have said.. no one is gonna knock the cookie out of your hand at 10:00pm. I am the one who ultimately has the biggest part in my success. But having my mom cheer me on and my best friend who is always asking what resturant I want to go to where I know there is a meal I can…

Not sure if this is really true, but I've read that a couple of TBS a day (in water if you can't take the taste) will help naturally to decrease body odor from the inside out! If anyone knows if thats true.. let me know!! I think that would be a great natural way to help in the summer, cause I sweat like a PIG! UGH!!!…

And here I thought I was the only Tom Hiddleston fan!!! :heart: Glad to know there are others out there too!! LONG LIVE LOKI!!!! :drinker: :drinker: :drinker:

I know what you mean. I love to log into MFP and see all the good things my friends are doing. It motivates me to make good choices too. Some days you just need that little extra help to stay on the straight and narrow! :) I have done some research on the foods that the resturants around my town offer. I have found at…

Bump! :noway: :noway: :noway:

*I like tuna with mustard. I open the can, drain it and add the mustard. DONE! Love it with some saltine crackers! *I also like all my meat to be very well done! Like shoe leather! *If I eat a breakfast at a resturant and have something like a omelet and hashbrowns I smother it all in ketchup. Looks like someone was…

Hi! I started MFP in June of this year. I have lost almost 55 pounds and still have about 200 to go! Phew! It sounds like alot, but I take it 10 pounds at a time. I have had a bad 2 weeks and gained back 8 pounds, but I know I will lose it quickly and I'm back to logging every day and I comment often. I know this is…

I agree! I started at over 400 pounds and walking was about the only thing I COULD do! And yes.. it burns calories and is an excellent form of cardio! Just keep the pace fast and try to always go longer and faster! Never settle! Always try to get better!! Best of wishes! :flowerforyou:

@MB_Positif Already siently creeped you before! :tongue:

Hey everyone! I've been MIA on this group because my scale was broken. Just got it fixed and lo an behold.. I GAINED 8 pounds! Sigh. To be honest. I've been off my good eating schedule for the past 2 weeks and I'm totally not suprised I gained 8 back. No biggie. I'm back to my healthy mindset and working out and eating…

The first guy makes me think that he would probably only think about working out and thats just not fun.. The second guy looks like he keeps in shape and healthy but will be able to converse on subjects other than lifting.. So for me.. its guy number 2. :love: (the other dude kinda scares me to tell you the truth! I'd run…