Replies
-
Interesting how common that is. Those last stubborn 10 pounds. I'm in the same situation, where I have been trying for the last few years to lose that extra weight. Sometimes there are other factors to consider, like health related issues. For myself, half of my thyroid was removed and it's been since then (3 years ago)…
-
I personally like "mapmywalk". It details exactly where you went for your walk/jog, shows inclines, your pace and it times you.
-
I am in the same situation as you. I am 5' and weight 134 lbs. In the past 2 weeks I have lost only 1 pound. I am frustrated, just like you. I do a 1hour walk/jog, that burns 481 calories once a week. The other 3 days, I either walk for about an 1 hour, ride a stationary bike for 1/2 hour or do weights. I'm obviously doing…
