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2 hours before you sleep, so that the growth hormone which burns fat will work properly.
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Well done! keep up the good work! =)
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i was diagnosed with diabetes too around 2 years ago, the doctor keeps on giving me medicine but due to a lot of allergic reactions with chemicals, i have to cure the disease by natural means, that is cutting out sugar completely. to help you with that you have to take foods that can suppress sugar cravings, the following…
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i need some buddies too. can you please add me. thank you!
