tracylynnc Member

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  • It's calculated for you in the spreadsheet. I changed my formula to show the percent of the weight loss to my goal instead of the percent of my total body weight that is programmed in.
    in % lost? Comment by tracylynnc August 2015
  • If you install "Google Sheets" on your phone then you can edit Google spreadsheets without a computer.
    in August Challenge Chart Comment by tracylynnc August 2015
  • Got all greens on my fitbit dashboard!
    in NSV -- Non-Scale Victories Comment by tracylynnc August 2015
  • It's a RPG (web/app) to make changes in habits in real-life. It's to motivate you to make changes in life. You can check it out at habitrpg.com
    in Habit RPG Comment by tracylynnc August 2015
  • I cook up a my meals for the weekend so then everything is already convenient (and it seems waste to not eat it). When I know I'm going to friends' and family's' house and there will be food, I eat before I go so I'm not hungry and can just nibble a little (so I don't get the social pressure to eat). I also keep a can of…
    in Weekend eaters support Comment by tracylynnc August 2015
  • I have a lot of no sugar recipes (also low carb/keto). Send me your Evernote info (tracy.castoe@gmail.com) and I will share my Recipe Notebook with you.
    in Meal Prep Ideas/ Recipes Comment by tracylynnc August 2015
  • Current Weight: 221.8 lbs Overall Goal: 160 lbs August Goal: 213 lbs Goal: Maintain P/F/C 20%/75%/5% Add strength training
    in Initial Weigh In Comment by tracylynnc July 2015
  • I'm Tracy, 47 yo, want to loose 61 lbs. Diabetes runs in my family and I am determined not to get it. I haven't eaten sugar in years; I also have a wheat allergy (so I have a lot of no-sugar/gluten-free recipes). I will follow a keto diet since it shuns both wheat and sugar.
    in Introductions Comment by tracylynnc July 2015
  • https://www.fitbit.com/user/2CR3ZV
    in Find Friends: One Owners Comment by tracylynnc July 2015
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