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How does it work, do u just do as many squats as u can each day? Or is there a certain number u need to hit? Same with the abs is it one certain ab exercise and is it a certain number u do and just add so many more each day?
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I'm on my second wk of P90x. I had tried it out last year and even made it 6 wks before I gave up. I was alone doing it, had put one 3 lbs from starting day one, and my inch loss wasnt enough to keep me motivated. I followed the diet and pushed myself very hard but I think a lot of it for me was motivation. I started with…
