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Hi...I have been enjoying reading this thread and all the positive support everyone gives. I have been staying under my calories for the most part except over the weekend which was birthday celebrations for me and daughters. For the Tuesday goals I can say that I met one goal which was to swim one mile of laps. Daughter…
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Hello. I'm new to this site and I have more than 100 lbs.to lose...I'm just starting with that now. I decided I was tired of being tired and depressed about it. I am trying to embrace new exercises to find some I like! I would like to post here to give and get support.
