ELEANOR43da Member

I'm up to try. Been reaching 5000.

I have been taking mine for 3 yrs and automatically take it at 7am when the alarm goes off. I know by the time I finish what I have to do I am able to eat . Even if I feel like I am not hungey I have something small til I do........

Losing my hair and the nail thing were common for mr me. I was taking gravol in the morning as soon as my syntroid was in long enough. For me the sleep issue hasn't changed. I have other issues that keep me doing that. Seem to be 50 days in without much of a loss which is very frustrating.

I have been taking synthroid for a few yrs. I began this program last June and did everything right.Using scales for my food was very important as was the exercise. In September I took sick but had already lost 28. Lbs..With 3 months in bed no exercise. No watchinng food I gained it all back . Have started again now that I…

Sure changes things for me have been trying to cope with 27-30 degree for a month now..my knees and other joints react to the point I have ended up in a wheelchair.Not being able to get out of bed due to tight and painful toes or close my hannds or twist a bottle cap. Then comes fog and rain and I do find days I sleep all…

I am thankful to hear I am not the only one. Its terrible. I have paid so much out to produt but no result. Will definitely check in for more comments

thanks this helps me because I am diabetic

Definitely a challenge. I am a Christian and do take it seriously, but have not even been recording properly the past few months. I am going to give up bread and sweets , killing me anyway ,and I am a total addict to diet coke, I am sure I drink almost a 2 l every day. Good time to get control of myself!!

Fantastic read,thanks for sharing . As I was reading I was going that's me , that's me ...........I need to learn to keep going !!

I have IBS also and have tried the GF. I have to say for me I did lose a lot more. I have been unwell for a couple of months and kinda not eating properly or logging much and the pounds are coming back.........GF does help!

I am gluten "free" ,but just the past 2 months and am having a difficult time with my meals. Just feel trapped in a place where no one really cares enough to help me through the first of it all.

Well this is all new to me and I have severe IBS also ,I am sure as time goes on it will get easier,but right now I seem to always have that small amount of food with gluten in it,,,,,I will learn!

You need to be in Canada and have Second Cup, even though for me its just green tea. What that place has is just amazing compared to the others.

Well one thing I do know is their French Vanillia is a powder based drink, the coffee you got seems to have gotten a little messed up. I know the actual drink is powder based as my son is manager of one of the stores and I would assume that would be very high in sugar and have the cream in it .

You can definitely add me .I believe support is so important and with chronic pain I find it difficult as some of my medication causes me to put on the lbs....I have Atypical Neuralgia and back problems they are trying to sort through. Right now using a cane so exercise is limited .

I definitely have a nice ways to go ,but 10lbs would be satisfying for me as long as it stays off!!

hmmm,well I am gluten free so no wheat, I don't drink haven't since my teens, I am diabetic so limited sugar intake, and well I am not a coffee/tea drinker never was.Its water or diet soda for me .......but gee do I suffer from severe depression !!!

Not generally something that bothers me ,but occasionally I have that 2 pieces of Kit Kat and I never feel guilty. I'm sure I could eat a lot worse. Walk a little extra if your concerned .

This used to be a difficult topic for me, but now I have long since accepted and have searched for places where others go through some of the same experiences. I began my depression when I was just 10 yrs of age .My parents would often get phone calls from school to come get me as I was non-stop in tears. By the time I was…

Well back in June I began at size 22,at size 20 with lots of room to go to 18 now.....looking for 10 right now........good short term!!

Well I am on mood stabilizers for my Bipolar ,but they are the only medications used for the chronic pain of Atypical Neuralgia. Been on them for years. Also on medication for anxiety and other things like a biggie for me is for my thyroid...........causes a lot of weight gain so all in all I would say a lot of my…

I would certainly love to be apart. I have 95 lbs to go, sure could use the support!!

I have always taken Synthroid and had breakfast 1/2 hour later..........too early??

That's fantastic, you are looking amazing . Keep it going . Love these inspiration stories!

Its just as you have been going through a struggle and needing such encouragement that someone like yourself finds it within to share amazing posts that uplifts others who are on the same journey experiencing the same things . Thanks so much for sharing .Now I have something I can place on my fridge for an everyday…

Love it ,even in a shake. I do go with Natural peanut butter though . The apple idea I thank you for ,.something different

I agree , but the only reason I track my fruit is due to the fact I am diabetic. Like bananas are very high in sugar so they are a treat once every 2-4 months for me . I do tend to do enough exercise that it really doesn't keep my sugars high !

Definitely in!

I may have a cheat item on a certain day ,but never an entire cheat day, I think I would crash!