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You look great! I used to run, but now when I attempt outdoor running, I get shin splits (very frustrating!).. Does treadmill running help?
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I am hoping I can stick with running so his will be my first race in September!
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Thanks everyone! A while back (as in years), I exercised without breakfast without the intention of losing weight .. So it wasn't very intense. Anyway, I almost passed out literally. As easy as it would be to not have breakfast, I am afraid to try! But thanks for all the advice.. I guess I need to experiment!
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I am from NE TN, but I don't think that is close to you. :)
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I don't know about other places, but there are SO many independent Zumba instructors that teach in various places for just a few dollars a class. It is easy to find if your gym doesn't offer that. I also used to run (not to just avoid cardio machines), which I would like to get back into. I ran at a local track or park. I…
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Glad to see this! I am new to fitness pal, and after tracking my calories just for breakfast and lunch alone, I was over my sugar. Then I realized it was because of a banana at breakfast and grapes at lunch. I didn't know how to take it so I am glad to have other opinions!
