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Great idea, I'll start this today. Got 8 weeks till my holiday and have gone right off track with my diet and fitness. 10lb would be a fantastic loss for the summer . Good luck everyone. I weighed in this morning and I am NOT smiling x
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everyone here is aiming for the same thing. . .happy and healthy,and we all need support. Good Luck, you can do it x
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Hi, there, please add me . I to need help and support. Just started up again yesterday .No real set goal but realistically need to lose at least 21lb. Good luck x
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I'm looking towards the same goal as you. Get away from fitting into a very snug 14 to a nice comfortable size 12 (that would do lovely) . How is everyone doing so far?
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Hi everyone linked to this thread. How is everyone doing so far?
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Hi all, I'm currently on day 2. I'm 5'2" and weight 11 st 6lb, wanting to lose around 21 -28lb. I''m 47 years old and work full time. . . .off on night shift in a few hours (hoping not to get hungry through the shift)
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Hi, I started again on jan 2nd, looking to lose around 2 stone. Need all the help and encouragement I can get !!
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well here goes, day 2 for me . A bit unfit so going to start my exercise off with a long dog walk, anything is better than nothing! Also going to try that 30 day plank challenge to strengthen core. Hope everyone has a good day xx
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Hi Amanda, I'm also in the UK. started today. Hoping to lose approx. 2 stone if possible (but im not the best at dieting) so I also need encouragement and support. Good luck.
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Hi, Im also back to try again. logged on last year and didnt really get into it, and now logging on again at an even heavier weight. . .This has to stop!! Good luck to all and a Hapy and healthy New Year x
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Hi there, Ive also just started my fitness. want to lose about 21lb. . .if possible (im not the best at diets). im going for a sensible healthy eating programme so as not to feel like im too restricted. Also i need to start exercising , used to do a lot but have trailed off over the past 2 year. no more excuses , time to…
