lovinglife71 Member

Any friend of kerri's is a freind of mine!!! Good luck!!

I have the same problem, when I loose weight it comes off my waist, upper body, my bones stick out in my chest but I have 40 inch hips! Cardio is good and they are right you cannot spot reduce fat, but you can do exercises that focus on that particular area.

Believe it or not.....there are pigs everywhere! I have had to delete a few on my friends list!! ugh!!

I have heard that drinking ice water makes you burn cal's!! Yayyyy!! I like ice water!! :)

I'm not sure about a whole lunch, but I buy a whole cabbage and divide it up into ziploc bags and add to a meal for a veggie, heats up great! Taste better the second time around! :)

Hey girl!! I hope all is going well with your bulking!!!! My 15 yr old daughter got a wild hair up her but and cut all of her hair off,after the fact she missed her long hair. So I asked our hair dresser about the extentions, because a lot of her friends had them. She said to be honest the one's at Sally's are just as good…

Wow!!! I think maybe I'm not getting still enough to see what my actuall resting heart rate is, cause everybody's seems lower than mine. LoL I stick on my Hrm and head out the door and it is about 70!! Will actuall have to sit for a minute and see what it is.

I'm not sure what a normal resting hr is suppose to be, I have dieted most of my life and always exercised. I really didn't know what my resting hr was untill about three months ago when I bought a hrm. MIne is about 70 which I think is pretty good. My daughter recently started working out and using my hrm, her resting hr…

You look Great!!! Keep up the good work and kudo's to you for doing it the Healthy way!! :))

I got 98!!! :))

I also quit weighing myself! It just seemed the more I worked out the more I would weigh, but I would be stronger and firmer. Also i can't even imagine how a scale can measure your body fat!!

It also looks like you have lost some inches.....do you do your measurements also......lookin good!! :))

I would love to join you girl, but I'm not where I need to be either!! :(( I still have flab to loose, before I can gain muscle!!!! I will be here rooting you on, because you are my inspiration everyday!!! You have worked very hard to get where you are today!! I also think you look great, but understand completely where…

I have been taking a kickboxing class at my gym for about three yrs and I absolutely love it!!! It's my favorite class and my highest cal burn. I can burn up to 900 cal's a hr!!!! Luv it!!!!!!

All of the above! Great post! Congrats for your accomplishments! Very inspirational, your proof it can be done! Yay for you!

I'm 5'2 134lbs!! My goal weight is around 128! I have big hips and seem to carry most of my weight in my hips/thighs, so if I try to get any smaller I get real bony up top!!

I would think it is because of exercise, because you start building muscle and when you don't exercise you loose muscle. I can diet with out exerciseing and actually loose more weight, but the end result is I'm not as fit, get out of breath, weak and flabby, where if I exercise I'm a little heavier, but I feel better, I'm…

My gym offers it and I have taken it before! Awesome workout! It's harder than it looks!

Hey girl!!! I hate to hear all these aweful things are happening in your life. I would say I have been there, but I will be honest, I have never had that many things hit me at one time. I also am not a stress eater, I don't eat, anytime something happens in my life that really upset's me, I can't eat, but that is just…

My instructor at the gym said, for instance if I do two real high cardio classes back to back then I will not get as high of a cal burn during the 2nd hr.

Sounds like your in the right place to acheive your goals!!! Feel free to add me!!!!!:))))

My journey on buying a hrm, wanted one, cause my walks out in the blistering heat down a sandy dirt rd just felt like I was burning more than a couple of hundred cal's. Anyways went to Wal-mart got one paid $50, so excited, got home, put chest strap on etc. I never could even get the watch to aknowledge the chest strap,…

I would like to punch my mother n law n the face!!! I know , I know that sounds Sooooo bad, but she just gets on my nerves so bad!!!!!!!!!!!!! I think the best way to describe her would be she is extremly nosey and she lives like 20 ft from me!!!!!! ugh!!!!!!

All of the above!!!!!!! :))))

I have a friend who is a avid runner, she finds every 5k she can and does very well and has ran 2 10k's with out stopping. I on the other hand do not like to run! LOL We are gym buddies, so when she ask, I can't say no, so she has talked me into two so far, my very first one with very little prep time, I ran in 31.40, my…

Me and my hubby had planned a night out, so I done my make up and hair and plans changed and we didn't get to go, was sitting at the computer and thought why should I let my hr of getting ready go to waist, so why I was sitting here on MFP I decided to snap a pic, being I work from home and usually do not ware make up and…

Pilates is more for strengthing your core area, but your core area is from your chest area all the way down to your pelvic bone, my pilates instructor pointed this out the other night. which is basically your whole body. Strengthing this area helps in everything you do, from everyday movement, exercising, etc. You will add…

If they are both digital then I would just go ahead a take it!!! :)))))))))))

For me the scales at the dr's office weigh me anywhere from 3 to 5 lbs more, they are the weighted kind, which Im thinking that's the one's your were referring to. I have the digital one's at home, So maybe you did loose 3lbs, is there anywhere you could weigh on the scales like the one's you had at your college? Then you…

I have only ran two 5k, I did ok, my first I finished in 31.5 min's with stopping twice for about 10 seconds and my second I finished in 29.4 and stopped once for about 20 seconds, So for somebody who doesn't run, I thought I did pretty good. I actually hate running, but my friend is a avid runner, she runs every race she…