Travis_Lee_II Member

Never one to turn down new friends. I'm 21. Have about 20 more pounds to lose. Add me if you can take randomness and singing on the daily ;)

I am by no means a genius at this stuff but it depends on how much you want to lose. At Scooby they have a cut percentage where you can differentiate how much you wanna cut from your TDEE to lose weight. Technically you can eat above your BMR and lose weight. How much above your BMR is personal preference. My opinion is…

Great job man! Happy for you!

Great job man! Truly spectacular! Much love lol.

HAHA! That would be handy? Hmmmm yeah I have to add that to my calculations as well. I'm gonna do it at night though to minimize cop intervention!

I told myself I'm gonna streak through my neighborhood naked lmao. But of course that's just me. Congrats on your achievement!

Started this journey July, 2012. I weigh in every Monday. The scale told me I was 301 -_- and from then out I've been committed! Joined MFP June of this year and it has been one of the best decisions I have ever made! I'm still not at my goal yet but the things I've learned on this site let me know I will be there if I…

Yeah I lift every week. That's gonna be difficult being that is 3400 calories for me lol! I'll try it... I dropped my activity level to light because my previous TDEE would have been 3500 and I simply cannot eat that many calories without going completely off the rails. I'll give it a go :) thanks for responding.

BACK lol! I've upped my calories above BMR last week (gained some weight up front)... as of this week I am now eating at TDEE. My weight gain has recessed and I am now back to my starting weight (as of my weigh in yesterday). Just was wondering what exactly this means. I was eating low cals for a while (been on a diet for…

I absolutely was a complete underachiever... I sucked in HS. Only year I did well was senior year lmao. Almost failed the 9th grade as well. I'm surprised I made it haha. My last year brought me to in-between territory.

Thanks so much for the help! I really appreciate it!

I know what TDEE and BMR means (been reading a lot of posts! lol.) My only question is which TDEE do I use... I plan on cutting the cardio for a while and this would put me in the 1-3 hour exercise portion... With the cardio I've always been a moderate level. Just was wondering do I stick to moderate even though I won't be…

Good luck! My advice is simple... Do not cut your calories too low. Made that mistake and now have to fix my metabolism. Simply find your TDEE and BMR and take the weight loss process slowly.

Dedicated

Weightlifting can definitely help! I had 100 to lose when I first started... Wasn't using MFP at the time but have been for about a month now. Best decision I've made in a long time. The people here are great and very helpful. I'd love to help you and others! I've made progress but still have a long way to go. Good luck to…

Sophomore in College! I'm up here practically everyday. Would love to help you and others out! Always want to interact with new people.

Tan! lol

Love my Redskins, Lakers, and Tar Heels! Sports is a big part of my life man! Couldn't survive without it.

I appreciate the kind words. I will keep fighting! Thanks for replying.

I added you and thanks for the words. I've come a long way. Still a long road to travel though. I'll be sure to help you as well!

Turned 21 a few months ago. I've only been on MFP for about 20 days. I have no friends so anyone is welcome especially people from VA! Nice to meet you all :)