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This study didn't include all symptoms connected to aspartame intake. While I have had no psychological reactions to aspartame, I can tell you with certainty that it aggravated my scalp psoriasis and I lost patches of hair around my hairline.
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Tara Stiles & Esther Eckhart yoga...they have varying lengths and different styles for different needs.
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Tracking your food and exercise is HUGE-that's why your friend sent you here (and if you download the app on your phone you can scan in the barcodes on packaged food). My guess is that your food slowly caught up to the exercise. Also make sure you set attainable goals. You and the person that sent you her can friend each…
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MrsStripeyPie: How's your routine going so far?
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Hi there! This is maybe me second ever comment on a forum, but your comment struck a chord with me. I have been in your shoes and am still on my mission. I switched to this site from another calorie counter. 1. Pretty much everything everyone else said. 2. Bring your patience to the game. This is a JOURNEY! 3. May I make a…
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1.Not eating enough for breakfast. 2.Focusing solely on the number on the scale-NOT a good look if you also happen to be strength training! 3.Those delicious, whipped creamy ice dreamy 600 calorie drinks at the coffee shop. Now it's one iced coffee in the morning. 4. Going out to lunch. Calorie controllable but VERY…
