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When I get stuck I shake it up a bit. Do something you don't normally do. Do a new workout out Video of Try YouTube for one. You have to shock your body by going over and beyond what you normally would do.
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I live on the coast. Average temp 55-65 Degrees. Windy and rainy or Partly sunny with showers in the winter time.
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Last Weeks Weight: 177lbs Current Weight: 176lbs (I weight myself on Mondays only and this is my weight) Total Weight Lost Last Week: 1lb Total Weight Loss In Challenge So Far: 3lbs Total amount left to complete Challenge: 12lbs
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I was going to switch to a digital scale as I have the one with the needle and most the time it is the same. But I have to zero it out every morning and put it in the same spot. I am going to go to Wal-mart today and step on a scale and see if it is the same as the one at home. Give or take because I have eaten today.
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Last Weeks Weight: 179lbs Current Weight: 177lbs (I weight myself on Mondays only and this was my weight) Total Weight Lost Last Week: 2lbs Total Weight Loss In Challenge So Far: 2lbs
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Shake it off and bring some good numbers next week! Besides weight in is tomorrow so it may be water weight.
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Honesty I have never dressed up as a adult, but I told my son that I will dress up as a sidekick or a villain to what he chooses this year to be. So I will just wait and see.....:noway:
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I have been doing weigh in's on Mondays, It seems to keep me going through the weekends. But Thursdays Work too! I guess just post "First Weigh in" And we will follow your lead.
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I am in I love Challenges. This will be my 3rd challenge group, all different weights at different times.... Current Weight: 179lb Weight by Halloween: 164lbs FEEL FREE TO ADD ME IF YOU ARE LOOKING FOR A DEDICATED MEMBER!:happy:
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I haven't had any luck with it. I know when I was younger I could hold it for a long time, but I can't even really do that anymore. I think that your bladder will never really GROW just get really full. I understand the Inconvenience of it when I do my jogging inside I get so mad when I have 30 minutes down and then I have…
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New to Mountain Biking here, I am in Oregon. Looking for some Mountain Biking Pals to point me in the right direction as far as places to ride, bikes, and all around info.
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Well my suggestion to you is to go to YouTube and watch the trailer for the program. Then type in "Insanity Results" Their are a lot of people who were 200+ both male and female that did the 60 day challenge and completed it. They of course didn't have a chiseled body like the people in the trailer, but they lost a huge…
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Honestly don't know what is is, but if it worked before why not trying it again? Go with you guts on this.
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Forgot all about chex and didn't even consider Muti-grain cheerios. Thank you! Thank you!
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Thank you! I wouldn't have even have thought about the added calories that nuts would bring. I will be checking labels for sure. Also the pumpkin seed ides sounds like something I will give a shot to.
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Thanks. Yes the Gym here has some however they don't allow children under 12 Years of age so I can't workout at the gym. But I think that once I get a good Used cycle trainer it will be just the same as the ones at the gym. Thanks for your reply.
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Ummm I haven't even heard of them to be honest.
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Good Idea! I was thinking a beach ball but the wind kept blowing it toward the road so I stopped bringing it. Maybe a game of soccer or basketball! Thanks!
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It will be next year when we can ride our bike there. My son is 5 going on 6 in December so he can't ride that far. I am going to start cycle training in my house this summer and Winter so I can make the ride next year. I think it is 6 Miles from my house to the park, so round trip would be around 12 Miles.
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Great Story and very inspiring! Thanks for sharing.
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Great Job!
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Happy, Happy, Happy, and Focused! Off to sweep the floors and Vacuum the carpet. 30lbs in 90days I got this!
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I am 5'4" and my goal is 145lbs. I am 198 right now.
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Hello all! I am a SAHM of a 5 year old boy. I put on about 55lb since he was born and I am tired of feeling drained with everything I try to do with him. I am ashamed of the way I look and I am determined to get it off once and for all! I am open to anyone of you that would like to be a friend on here...I am also on the 30…
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You can add me if you like! I will be using this sight daily and will love to encourage someone who will encourage me back! I just started my journey but I am in till the end!
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Great! I just joined Yesterday, but have been working out and eating right for 5 days now. I am on a journey to lose 55lbs. I would love for you to add me if you'd like. I am one of those peeps that needs support!
