alwaysa1stgrader

I'm going to suggest something a little different than the other posts. You obviously care about him or you wouldn't be asking this or hanging around. Your boyfriend may very well be an abuser. But he could also just be totally unaware. Some men are like that. I would suggest that before you throw out someone you care…

Rather than stopping cold turkey and putting the additional stress on your body, you could try substituting a drink with a lower caffeine content than coffee or soda, such as tea. Your headaches will be lessened and maybe even eliminated and it will be easier to dial down the caffeine.