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  • Today is actually my last day of the 24-day challenge and I absolutely loved it. I haven't weighed myself this past week but as of day 14 I was down around 7 lbs. I am a fitness instructor and an exercise physiologist (so I didn't have a ton of weight to lose) so I thought that was pretty impressive. I have done a million…
  • I make an amazing Peppered Steak!!! Which can be made low-sodium and with brown rice.
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