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Good morning! Welcome to MFP! Wishing you the very best of luck!
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I have the charge HR and love it!! Still getting used to it. Please feel free to add me!!
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I do.
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Great story!! Good for you!! Keep up your great work! You make a difference!! :-) !!
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Congratulations!! Good luck on your journey to sustained good health and fitness!! Would love for you to share your experiences with us!! Friend request sent.
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Have had this issue for some time. During the most acute phase recently, physiotherapy helped tremendously. In terms of medications, muscle relaxants (cyclobenzaprine), and high dose Naproxen helped a lot.. Have been prohibited from lifting weights, so have to be content with rigorous walking, mostly on the treadmill. Good…
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Highly recommend the Polar FT4! Good luck!
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Please feel free to add me. I log in everyday. Look forward to a mutually supporting MFP journey!
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Hi, A little older than most so far, but just as keen. Please feel free to add me.
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How old are you? 59 How much have you lost? 51 pounds How long did it take you to lose the weight (and/or issues/attitudes that kept you overweight/obese)? Started March 2011. Highly stressful job, was using food as a crutch. How long have you kept it off? Currently maintaining for last 6 months. What did you do/are doing…
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Dont be depressed! You have come to the absolute right place! Please feel free to add me as a friend!!
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Everyone, feel free to add me.
