noram617

i agree with mrs. mcfadden u have to develope ur palate some foods are an aquired taste. Greenbeans r good eat them with every meal, steam them in the microwave and put a little salt on it, saute it with some garlic and pam, there r many ways u can prepare them if u dont want to try to get used to other veggies.

u can add 500 calories per day extra if ur breastfeeding as per a nutritionist i went to, according to my pediatritian u can diet while breastfeeding but make sure u drink a lot and include whole grains in ur diet three times a day.