emmalzthompson

LIPS

YES. not read any of he comments. but carbs are i everything! esp fruit and veg! carbs are not the enemy, look towards slow releasing carbs though :)

Are you getting enough sleep? When it comes to stubborn fat ( IE belly/thighs/bum) and toning, sleep plays a important role especially in women. From what you have said, I guess it is stubborn fat as you dont wish to loose much, and wish to tone. Did you know it is better for a woman to spend a extra hour in bed sleeping…

Not read any of this but the posters post. It is near impossible to go NO carbs! carbs is in fruit and veg! carbs are not the enemy. Just go for slow releasing carbs such as sweet potatoes, rye bread, grains, wholemeal pasta .... I once tried a no carbs 'diet;' just over a year ago, lasted two weeks and caved it was HELL!

current Nice Guns!

happy

Thank-you everyone. I aim for 1500 cals a day but sometimes struggle. coming from eating aprox 800 cals a day, it has been hard work upping it. My food intake is 80% clean. Still eat carbs, still drink wine ...still have the odd sweet treat, just everything in moderation. I dont believe in cheat days, as this is a…

Super happy have inspired you, but you have already stared your path just by being on MFP. Request me if you like. The key is EATING!! Clean of course, and sweating! Would be happy to help support and guide you. :D

Thank-you so much for all your kind words, feeling the love! :)

Thank-you both so much! I am such a dumbass though, this was meant to be posted nto success stories! ha!

Beauty Therapist

She does KILLER ab workouts!

Mother Gottal ( if thats how you spell it) from tangled :)

#2

I have said Aladin for you twice now soooo ..... Eric: the little mermaid

Cross fit instructor!

Beauty therapist specialisng in threading .. nice brows!

No Brainer question! BEYONCE! Has been ever since the Survivor Video!! As a teen i thought that is what i look like when im a woman ... 26 now and making it happen .. well not quite, i dont have her amazing genes ... but trying my best! :D

As in the orge or the princess? haha!

a physiotherapist

a surf chick

Matrix

Mrs Potts

A mixture of Mulain and Jasmine

Perhaps we are getting our wires crossed then as i assumed this post meant you had to snoop through photos to find the person above yous physique, if it was not already on show. And i am a huge feminist ( although hate the word and its too late ...uk ... to be thinking of smarter ways to say this) and didnt take kindly to…

@ HL : CURVES! :)

still slightly insulted ... so you wish all girls on MFP to have a full body shot in a bikini. im not hiding.

Im sure the pint was too snoop through the pictures and see the person physique! So for you : bare

7-8ish

PHENOMENAL!! Inspirational Lady! amazing!! Grab life by the .... ahem!