We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I lost over 122lbs by solely sticking to MFP and tracking what I ate. Eat whatever you want, don't think of this as a diet or anything. Think of exercise as a tool to getting yourself fit, not as a chore. At the start, I started at 300lbs, walking was all I did. As the weight dropped down, I was able to do more and more…
-
Perhaps split a long workout into chunks so instead of doing a long 30 min workout do 15 mins in the morning then 15 mins before bed?
-
Luffly teef!
-
Kings of Leon - Radioactive
-
yeeee
-
yeah
-
accept
-
Yup
-
bro hug
-
nice
-
I've lost about 60lbs in a year and in total about 100lbs now. You just have to start. There will be ups and downs, but a few months from now you'll be so glad you started. Stick with MFP and use it properly and you'll see results.
-
yes
-
yea
-
cheek
-
yes. morning :)
-
I think that wasn't for me but I'll assume it was :wink:
-
Yess :blush:
-
accept
-
accept
-
bear hug
-
Avatar
-
bear hug
-
Very nice, on my friends list :)
-
yes
-
yes
-
cant see the face so no for now lol
-
I'm the same! My BMI has been in the obese range for well over a decade, and right now I'm literally 0.5 or so away from being 'overweight' instead of obese.
-
horse
-
horns
-
tostada watermelon or honeydew melon?
