tlwilker

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Nice

in Describe the person above you in one word! Comment by tlwilker November 2013
I am 5'5 and 186. I exercise at least 5 days a week with at least 30 minutes cardio and 2 days total body morning exercise for about 15 minutes. I have started to exercise more but my appetite is off the chain so I eat a lot more and crave more sugar. How do you avoid this?

in 5'4-5'6 people!:D Comment by tlwilker November 2013
Great Job!!!:smile:

in 6 months and 36 pounds later.. Comment by tlwilker November 2013