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Great job man. I know you love wearing that fitted slim suit. I miss that and it's one of the reason's I starting eating right again.
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Looks like it does! "Hot Sauce and Metabolic Rate The impact of hot sauce on body temperature--and hence, overall metabolic rate--has a specific intensity and duration. According to Penn State, eating foods spiced with hot sauce can increase your body's metabolic rate by up to 20 percent. This increase in your body's…
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Hot Sauce. It makes anything taste great.
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Cool, thanks!
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Look up images on the internet of "5lbs of fat" and you will be plesantly surprised by how much it actually is. And then think of how you lost 2 more pounds that that!
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My wife hates me for this very reason. I always feel bad but we're both making progress and that's all that matters.
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Double post
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Thanks! Just started StrongLifts last week and I'm liking it so far. Just feels like I'm not doing enough right now. Weights are so light I have to constantly stop myself from putting more on. Do you do cardio with this as well?
