mirthful16 Member

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  • EAT MORE CALORIES!!!! This happened to me, I was eating 1200-1300 and stopped losing weight. CHeck out the BMR (basal metabolic rate) calculator on here. It will help you determine how many you should eat. I increased to 1500 and the first week I increased lost 3 pounds!!! Don't lose the will to live! You can do it! :-)
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