sweet148angel Member

WOW!!! Great job!! Congratulations!

well, week 1 of "getting back on track" after my summer slide went ok. I was successful with my water intake each day! Now this week to keep up the water and start to incorporate back in the excercise! CW 233

So I haven't done a weigh in in about 3 wks because I have been so dissapointed in myself. I have let the summer and its food get the best of me, and have gained 4 pounds as of today. (Sweet Tea has been a big problem spot for me) CW 234 This weeks goal for me - get back to my min of 8 glasses of water a day!

I seem to be making a habit of these late weigh in! But the scale sais the exact SAME thing this week. 231.4 At least it didn't go up with all the junk I have eaten over the holiday!

Sorry for the very late weigh in this week. I gained a pound:mad: Up to 231.4 from 230.2

At work so this will be quick LW 232.2 Cw 230.2 .2 from my first goal!!! That pedicure is almost here!!

Weighing in a little early this week since i am off tomorrow!!! LW 234.4 CW 232.2!!! Water : I probably had half of what I was supposed to each day Exercise : I have been walking about 3 miles 3-4 days a week F/V : Probably get 1/4 of what I shoudl each day...Definetly room for improvement here!

Gained this week with all of the family get togethers. However back to the grind again thsis week. Weight this am was 234.4

At work today :sad: But down 1 pound to 233.8:smile:

Sorry for the delay. CW 234.8 Not much, but at least it is something

Everyone is doing so well!! :flowerforyou: I had Mon and Tues off of work this week, so I haven't been able to weigh myself. I could go in just to do it, but I never like to go into the hospital if I don't have to. So I will report first thing in the morning. It has been sooo beautiful here the past couple of days. Hope…

Take an angle food cake and cut it into larger than bitesized chunks. Layer a pan or trifle dish with the angel food cake, mixed fat/sugar free vanilla pudding, fresh sliced stawberries. Sometimes we add fatfree coolwhip on top.

No changes this week :sad: Didn't do so hot on my water each day, but I did start to exercise

Not a very big loss this week. Only lost .05lb so down to 235.2. I did fine with the water, and about half of the fruit/veggies, and did horrible with the working out. So My goal for this week will be to get all of my exercise in! SW 250 CW235.2 GW180

christina_255, OMG that is wonderful!!! Congratulations!!! One of the things I hate about being a size 20 is finding clothes. That is one of the things I am looking forward to is being able to walk in any store and know that I can buy clothes off the rack, even if it is an XL I know that it will fit!

i have used to sparkpeople recipe calculator a few times, and it seemed pretty reliable. It can be difficult to find some items if you don't word it just right though

Sounds Perfect!

I have now logged in for 115 days in a row!!!!! This is a BIG accomplishment for me. I would like to buy a bike this weekend for something new for exercise. There is a trail about a mile from my house so hopefully I can put some wear on it this summer. The weather is getting SOOO nice, and I just want to be outside!

Anyone taken Blue yet?? Any shade

I always weigh in here at work, and since I don't work monday or tuesday this week I am weighing in today! down just over a pound this week (1.3 to be exact) to 235.7!!!!!!

So no change at all!! 237.0 I guess I should be happy that at least it wasn't a gain since the odds were stacked against me this week. Started my period :sad: Had girls night out complete with steaks and lots of drinks and a Carrie Underwood concert!:drinker: I did pretty good with the water though, only had one day that I…

So far, so good on the water!! I pulled out one of my Nalgene bottles, and keep that filled. It holds just over 32oz so I just keep in mind that I have to drink 2 bottles each day. how is everyone else doing?

Down 1 pound to 237. Better than Nothing. Ok so, drinking all 8 glasses of water every day this week. Going to be tough, but I knowcan do it! I find that (at least for me) It is easier to drink water that is not ice cold.

No change. still 238.0. But I haven't used the bathroom yet. Thats good for at least a couple onces, right!!!:laugh:

I'll weigh in as soon as I get to work tomorrow, and post.

SW 250 CW 238 1st Goal 230 Final Goal 180

I'll join. I need some people to be accountable with. All of my firneds who also joined this year have allready not logged in for a while or not regularly. I need people to be accountable to on a regular basis.