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It's always hard to leave them with strangers, but it is good for you both! Just have plenty of healthy, easy foods in the house (fruits, veg, yogurt, etc) so you both can avoid snacking on unhealthy foods. Keeper salads such as broccoli or cabbage are good to have on hand since they last in the fridge for a few days and…
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Sounds so good!
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I drink lots of herbal tea too! 0 calories, and feels like you're having something, so many types and flavours available out there!! Also filling and hydrating! Some can also help with weight loss, I like Tetley Cleanse. A nice sweeter one is Vanilla Rooibos.
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You look so good! 1/3 way is amazing too, it's so nice to reach those milestone's!!
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Keep up the good work! It's supposedly best for females to NOT stretch before workouts and only after. If you do about 5 minutes warmup of just walking first, that might help. I like to do extra stretches in the evening on my feet (which give me grief sometimes), and try either soaking in a hot bath or ice packs, though I…
