jaguarshark

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  • If it's not for any medical reason (surgery prep, etc.) definitely drink water. Also, if it's for any kind of spiritual reason you might be surprised what actually constitutes a fast in most major faiths. Very seldom does it require total abstinence from food and I've never heard of a fast that didn't allow water…
    in Fasting next Tuesday. HELP!!! Comment by jaguarshark April 2011
  • I've had to admit that I am an addict and, therefore, have had to go cold turkey. For me there is no other way. Fast food/junk food is a drug to me--any allowance is like a shark to blood. I decided to do a 28 day "recovery" and it has really worked! That's my suggestion.
    in how do I get the strength to stop eating the junk food! :0/ Comment by jaguarshark April 2011
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