Replies
-
I am currently using both Turbo Jam and Turbo Fire. Both programs are great. I have also heard rave reviews on both Chalene Extreme and P90X. The thing you need to consider is what is going to make you want to workout. If p90x does not sound appealing to you, I would recommend one of Chalene's programs Turbo Fire or…
-
I weigh first thing in the morning after the bathroom and before I eat or drink anything. I weigh on Monday morning and Friday morning to see how I have done during the week and how I did over the weekend. So far, so good!
-
I have a friend who does P90X and lost weight.
-
Mandie, I am no expert but from what I can tell you are not eating enough throughout the day, and some of the things you are eating are killing your calorie counts (Spaghetti O's). Try adding healthier alternatives such as low fat, fat free, or sugar free etc. My fitness coach told me people should eat three meals and two…