sdituri

Thank you all so much for the great ideas!

That is awesome!!

So I tried it.... Wow. Who knew there was 1,000 calories in a Quizno's Salad!! Salad is healthy, right?? I was right about 4,000 calories a day!! No wonder I'm fat! I'm averaging about 1,100 calories a day. I used to eat 3 days worth of calories all in one day....

Nasty. But nice to see that muscle really does weight more than fat.

Thank you for sharing, very interesting! I've struggled my whole life with weightloss and have paid hundreds of dollars for the pills and fad diets they talk about. Now that I'm counting calories, the weight seems to be falling off, but of course, it's only my 1st week!