meeahham

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  • You definitely need to worry more about the carbs and proteins. You need a good balance of the two. When it comes to calories, if you're staying within the carb and protein ration that you should have, the calories work themselves out. The type of calories you take in can also affect your cravings for sweets etc. Counting…
  • Can I ask how many calories you're taking in and are you counting carbs and proteins?
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