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augustaliam

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  • I'm 5'2" at 106 and 1200 cals is maintenance for me if I were a vegetable. Ridiculously low! I eat 1500-1700 depending on my appetite and activity that day.
    in Isn't 1200 calories too much for a 5ft tall woman? Comment by augustaliam July 2014
  • I'm sorry, I can't even believe this. You are a grown adult? Act like one. Be responsible for yourself, and mind your own business. I'm sort of floored that you even complained. The gym is for everyone and these girls don't sound like anyone else but you has a problem with them.
    in Women in the weight room Comment by augustaliam May 2014
  • It sounds like your metabolism is higher than you think, and especially with exercise it is probably quite high. If you are happy with your body, why do you want to lose weight? Are you at a healthy weight? In my experience, "problem spots" are fixed by eating maintenance and exercising, NOT creating a deficit. Try more…
    in Can NOT stay within calories Comment by augustaliam May 2014
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