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I felt my legs losing weight on a mini stepper but didn't feel any results anywhere else so I got a wieder ultimate body machine. I see changes in my arms now, I love it. I have a long way to go. I recently heard about this balance we should have and would like to know more. I'm happy doing both cardio and strength…
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Congratulations! You are a great inspiration.
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Congratulations! You look great, yes this is such an amazing transformation.
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I am all about pre logging. If I know what I'm having the next day I will log that as well. I find when I log before I eat I tend to make better choices.
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You all are so inspiring!! Everyone who posted has had great results. Congratulations on your successes.
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I am using myfitnesspal once again, I lost 20 lbs last time but this time I would really like to lose 100+ lbs. I would like to join the group; I'm hoping having support this time I will stick with it!!
