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Count me in. I will be watching and back to post after the show. Love it , Love it, Love it!
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I think the thing that we handicap ourselves with is trying to get rid of the urge instead of dealing with the urge. My advise is to learn to accept the urge but not to act on it. - When we are babies, we learn to hold our bodily waste. At first, there are accidents and lack of control but we continue to train and…
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Thank you all for your responses! I was worried about it and I just don't think I could do the water all by itself right now. I will trying the lemon that was suggested. That sounds interesting.
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New Balance. The 1000 series is made for obese people. Steel reinforced. If your foot tends to mash down the soul on one side or another and then causes you ankle pain, this shoe is for you. It down not give. It is very comfortable and extremely supportive. I have the New Balance 1012 but there are lots of choices. I have…
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I did a lot of research because my ankles and feet are so bad from being obese for so many years. NEW BALANCE has a line for obese people. Steel reinforced. I chose the runner shoes. EVERY pair of shoes that I had purchase before folded in under my weight and I would end up with a pair of shoes that would lean in even when…
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Amazing!!!:smile: :happy:
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Welcome! Today is my first day too.
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I have that addiction to soda crackers and corn chips. I have to really be strong in those moments and tell myself that I am not going to feed the desire. It has to be a business decision to eat for fortification only. Not for pleasure and not on a whim. I don't always succeed but I succeed more now than I used to. Don't…
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Glad to be a part of this site and hoping that use all of these tools on the final leg of my journey!! Glad to meet everyone.
