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Pavel has a theory, termed Greasing the Groove. You could try it, and hope for the best. http://fitnessblackbook.com/strength-training/how-to-get-stronger-at-push-ups-and-pull-ups-using-a-soviet-special-forces-technique/ You just have to make sure you are doing a lot of small sets and not overdoing it. Placing a bar right…
